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Expecting Mothers Program
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Multi-vitamin/multi-mineral
Karuna Maxi Natal [KAR01120]
Take 4 capsules, 2 times a day with meals
$28.50 for 1 month
Essential Fatty Acids
Nordic Naturals Arctic Omega [NNL03100]
Take 2 with meals
$12.95 for 45 days
Calcium
Calcium Citrate [MMP03300]
Take 2 - 3 before going to bed
$8.90 for 1-1/2 to 2 months
Magnesium
There are 400 mg of magnesium in the Karuna Maxi Natal; while this is a
good amount, we suggest an additional 100 mg. Since magnesium can have a
slight laxative effect, when taken as magnesium citrate, use this to
your advantage if you need it.
Douglas LabsMagnesium Citrate [DLB85495]
$10.50 for 90 days
Take 1 or 2 before bed
If you are not constipated, use:
Douglas labs Magnesium Glycinate [DLB75751]
Take 1 - 2 before bed;
$18 for 3 months
Total cost is under $48 per month
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